Lora Cross - Manyvids Need How Lora Squat Know Cross To Bitches
Duration: 00:28:01
Views: 192
Added: 5 months ago
Description:
Lora takes a moment out of her busy workday schedule to give a deep dive into squatting. She is a Crossfit Level 2 trainer and has a Masters in Exercise Physiology, so she knows what she is talking about.
She describes the physiology of the squat and her favorite workout (5x5), talks about and demonstrates pre-workout stretches for a squat workout, and goes over proper form for the back squat.
Bitches need to know how to squat!
Genre(s):
Manyvids
Cast:
Lora Cross
Duration: 00:28:01
Views: 192
Added: 5 months ago
Description:
Lora takes a moment out of her busy workday schedule to give a deep dive into squatting. She is a Crossfit Level 2 trainer and has a Masters in Exercise Physiology, so she knows what she is talking about.
She describes the physiology of the squat and her favorite workout (5x5), talks about and demonstrates pre-workout stretches for a squat workout, and goes over proper form for the back squat.
Bitches need to know how to squat!
Genre(s):
Manyvids
Cast:
Lora Cross
